5 Different Types Of Off-Season Throwing For Pitchers
October 29, 2009 by YouthBaseball.com
Filed under Instruction, Pitching, Throwing
Baseball pitcher throwing programs encompass several types of throwing activities for developing location, pitch movement, and arm strength. The five most common types of throwing done by youth baseball pitchers include:
Flat Ground Work – Basic type of catch from the same distance as mound. Excellent for learning to throw with perfect mechanics.
Long Toss – Extended [...]
